Fit, Focus and Fun! 

Do you want to discover your monkey ways? Come play and have fun. Learn some cool Kung Fu Flow moves from the monkey. Discover which monkey fits you the best; Are you the dominant ape, specialized in “Stare down”? Or are you uber eager, smart and always ready to play. We do exercises to strengthen your muscles and increase flexibility in mind and movement. To become the monkey we practice to calm your human busy monkey mind.
The workshop is for dancers, martial artist, movers, yoginies; everyone who loves to move!

Ready for a good workout? 

Have fun and play with us!  Sign up here

date: 30 November from 13.00 to 15.00
adres: Gymzaal Borneokade 103, Amsterdam
Cost € 25,- for two hours of Monkey Madness!  Bring 2 friends, like monkeys do, and get one ticket for free.